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Intermittent Fasting

an toHave you jumped on the intermittent fasting bandwagon yet? This new trend is not only helping people lose weight, but also helping them simplify their lives and up regulate their overall health! Sounds too good to be true, right?  Some things are too good AND...

Hyperbaric Oxygen Therapy (HbOT)

HbOT uses a combination of increased atmospheric pressure and oxygen in an enclosed chamber to stimulate the body’s natural healing process and amazing things can happen for neurological and immune system function. HbOT leads to exponential growth of new red blood...

LEAKY GUT & how to heal

Many of the health problems people are facing today are often seen to be influenced by chronic inflammation in the gut, which leads to breaking down of the gut lining, which then allows unwanted substances to slip through and cause an immune reaction. This may lead to...