Welcome to longevity babe—I’m so glad you’re here. This site was created to share the knowledge I’ve obtained on living a balanced life focused on whole body wellness. Including topics on but not limited to; health tips and remedies, alternative medicine, toxin free environments, life tips, fitness, and diet. Are you ready to heal and live a long life, well?
Hey. Hi. Hello. I’m Robin, aka longevity babe.
Longevity babe, although born in 2019, has been around much longer. While I felt like I was struggling to find my passion, I one day realized I was already living it and just needed to start sharing with more people. A few things I am passionate about are heath, wellness, and helping others to live healthier, happier, longer, well balanced lives. In the blog, you’ll find what I’ve learned on these topics and whatever other juicy wellness stuff I may stumble upon while researching. Please connect with me! I welcome your feedback and any questions you may have. If you’d like to subscribe to my Friday newsletter you can join below.
A little more about me… I began my health journey early in 2019 when I found out I had Leaky Gut. Having been interested in healthy living for many years, I was already eating (what I thought) was pretty healthy but still needed to change a lot to begin healing my gut. I delved into research about how to heal your gut, candida, toxic environments, and more. It takes a lot of time to heal a leaky gut.
Two months later, I serendipitously came across an instagram page on Breast Implant Illness, or BII. I decided almost immediately that I needed to remove mine ASAP especially since they were nearing 10 years old. When looking through all the symptoms of BII I was shocked at the number I had yet didn’t ever think it could be the implants. I had surgery to remove them at the end of June then started detoxing my body from the chemicals in the implants.
During this health journey I have learned so much and I am lucky to connect with others who are interested in creating a balanced life and living not only long, but living long and WELL. Head on over to the blog to find out more!
Intermittent Fasting
an toHave you jumped on the intermittent fasting bandwagon yet? This new trend is not only helping people lose weight, but also helping them simplify their lives and up regulate their overall health! Sounds too good to be true, right? Some things are too good AND...
Hyperbaric Oxygen Therapy (HbOT)
HbOT uses a combination of increased atmospheric pressure and oxygen in an enclosed chamber to stimulate the body’s natural healing process and amazing things can happen for neurological and immune system function. HbOT leads to exponential growth of new red blood...
LEAKY GUT & how to heal
Many of the health problems people are facing today are often seen to be influenced by chronic inflammation in the gut, which leads to breaking down of the gut lining, which then allows unwanted substances to slip through and cause an immune reaction. This may lead to many health problems i.e. food intolerances, autoimmune conditions, fatigue, cognitive and skin issues. Leaky Gut is more common than people may think. Read more…